Knafeh is a traditional Middle Eastern dessert that is popular across the region and beyond. This sweet dish is made with a cheese or semolina base, topped with crispy pastry, and soaked in sweet syrup. The origins of this dish are not entirely clear, but it is believed to have been first created in the…
Introduction Cocklebur, a plant often considered a pesky weed, may hold the key to healthy and youthful-looking skin. Recent research has revealed that extracts from the fruit of the cocklebur plant possess potent antioxidant and anti-inflammatory properties. That could make them useful as a skin protectant, speeding up wound healing and helping to prevent wrinkles….
Almond seed is regarded as a nutritional powerhouse and its milk is used as an alternative to cow milk. They are considered the symbol of enduring sadness and female beauty by the Chinese. Further, they are regarded religiously by Christianity and Jewish people. The consumption of almonds contributes to a balanced nutrient intake, which is…
Masgouf is a traditional Iraqi dish that has a long and rich history in Iraqi cuisine. It is a grilled fish dish that is typically made with a type of carp called the Shabbout, which is native to the Tigris and Euphrates rivers in Iraq. The origins of Masgouf can be traced back to the…
Introduction Weight management not only shields you from several chorionic diseases but also is essential for overall well-being. In 2016, an estimated 39% of adults worldwide were overweight, and 13% were obese. In the same year, over 340 million children and adolescents aged 5-19 were overweight or obese. Obesity rates have more than tripled since…
Plum is a delicious and nutritious fruit that can provide a range of health benefits. They are rich in essential vitamins and minerals and are packed with antioxidants that can help reduce inflammation and prevent chronic diseases. Its regular consumption can also aid in digestion, boost immunity, and promote heart and bone health. Additionally, the…
Chickpeas are among the Healthiest Legumes obtained in Nature. They are also referred to as Garbanzo bean is just a high protein legume, which is consumed as a staple food in the Middle East as well as South Asian countries. Introduction Chickpeas are versatile and nutritious legumes known to be among the healthiest legumes obtained…
Baklava is a sweet pastry that is popular in many countries throughout the Middle East, Mediterranean, and Balkan regions. Its history and cultural significance can be traced back centuries. The exact origins of baklava are unclear, but it is believed to have been created in the Ottoman Empire. The first written reference to the dessert…
Mansaf is a traditional Middle Eastern dish that has a long history and significant cultural importance in the region. It is considered the national dish of Jordan and is also popular in other countries such as Syria, Lebanon, and Palestine. The origins of this dish can be traced back to the Bedouin tribes who lived…
Quwarmah Al Dajaj, also known as Qorma or Korma, is a popular dish that originated in the Mughal era in India and Pakistan. The dish consists of chicken cooked in a rich, flavorful sauce made from a blend of spices, onions, garlic, ginger, and yogurt or cream. The history of Quwarmah Al Dajaj can be…
